The Gut Reset Protcol
Your 28-Day Journey To Better Health
THE FIRST OF ITS KIND
This is a 4-week course that is designed to
FINALLY PUT AN END TO GUT & BRAIN INFLAMMATION.
We will accomplish this by completely revamping your microbiome.
AT THE FOREFRONT OF
MICROBIOME RESEARCH.
ABOUT THE PROTOCOL
The Gut Reset isn't your average diet—it's a month-long reboot designed for those who are tired of quick-fix solutions.
Built on groundbreaking microbiome research, this program includes a set of ready-to-use supplements and an easy-to-follow meal plan. It aims to improve more than just your gut health, focusing also on mental sharpness and physical vitality.
Imagine less digestive discomfort, clearer thinking, and reduced inflammation—all while dropping stubborn body fat sustainably.
This is not merely a gut reset; this is a life transformation.
The Gut Reset Deep Dive
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In a world swarming with quick fixes, the Gut Reset Protocol emerges as a 28-day, science-backed program aimed at delivering sustainable gut health. This isn't merely a diet; it's an overhaul of your microbiome, designed to address root causes of gut imbalances and their downstream effects on mental and physical well-being.
You'll go beyond surface-level symptom relief, tackling everything from IBS and leaky gut to inflammation, hormonal imbalances, and stubborn fat loss.
With a focus on easy-to-follow instructions, the program promises comprehensive support, including coaching and a community, helping you not just reset your gut but also your lifestyle.
It's not just about feeling better; it's about fundamentally rethinking your relationship with food, your body, and your overall well-being. -
The Gut Reset Protocol separates itself from generic health programs, offering a tailored, 28-day plan underpinned by science and psychology.
You will be equipped with weekly coaching sessions, flexible and intuitive nutrition regimens, all you supplements pre-packed and ready to go and and ongoing support.
We don’t just target symptoms; we aim to revamp your entire relationship with food and wellbeing. Alongside physical health, the program integrates mental wellness guidance, ensuring a holistic approach.
Adjustments can be made on-the-go, based on your unique needs and responses.Coaching: Weekly 1-on-1 sessions or group coaching for comprehensive support and accountability
Convenience: 4 weeks of cutting-edge nutrition guidelines & pre-packaged supplement stacks to support make it easy to fit into your lifestyle
Customization: Intuitive nutrition plans that can be adapted based on individual needs.
Mindfulness: Focus on building new, positive relationships with food and integrating mental wellness.
Community: Engage with a like-minded community sharing the same health and wellness goals.
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Efficiency Boost: Improving gut health can boost your efficiency and performance, leading to greater productivity
Legacy of Health: Provide a strong model of long-term health for your family and loved ones, setting a positive example for those closest to you.
Improved Networking and Social Life: Better physical and mental health can lead to increased confidence in social settings, opening new doors professional and personally.
Time Maximization: Free up time for leisure or new professional pursuits with newfound time and energy.
Decision Simplicity: A one-stop, scientifically-backed solution that's robust, credible, and seamlessly fits into your busy lifestyle.
Natural Energy: Elevate your energy without relying on caffeine.Lasting Weight Loss: Move from fad diets to a microbiome-centered approach for durable results.
Gut Harmony: Apply personalized protocols to ease inflammation, improve digestion, and maintain gut health.
Balanced Diet: Switch from quick fixes to long-term, healthy food choices.
Mental Focus: Strengthen the gut-brain connection for improved focus and mood.
This course is for YOU if you struggle with…
Systemic Inflammation
Bacterial Overgrowth like Candida Albicans
Endless Food Cravings
Food Sensitivities and Seasonal Allergies
Skin Issues like Acne and Psoriasis
Stubborn Body Fat
Irritable Bowel Syndrome and Leaky Gut
Hormonal Imbalances
Excessive Gas and Bloating
Brain Fog and Neuroinflammation
What’s Included?
Includes 25 Unique Gut Health Supplements; pre-packaged, labeled and dosed accordingly to maximize convenience and efficiency.
Initial 1 Hour onboarding call to get familiar with the course material and set you up for success!
1:1 Weekly 30 minute coaching sessions.
UNLIMITED coaching via email and text.
Access to the Gut Reset Community WhatsApp Group where we can explore new concepts and ideas as a collective.
Access to the most up-to-date and ever-expanding gut health research and protocols.
Intuitive diet instructions that will positively change the way you see food forever.
Immune Centric Coaching techniques
*Book in a FREE 20 minute introductory call to learn more
In A Nutshell…
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Week 1 / Spring Cleaning
The Goal:
Target and kill nasty bacteria that has lived in your gut for far too long while simultaneously lower any inflammation.This is the only way the body will heal.
Get ready for some amazing supplement protocols that will allow the body to detox at a much quicker rate.
Our main healing focus:
The Small Intestine -
Week 2 / Train Your Microbes
The Goal:
Learn new ways on how to feed Bifidobacteria and other commensal strains effectively.This will finally put an end to leaky gut, brain fog, excess gas and bloating, repair the walls of the colon, stop mindless cravings, IBS, and much more.
Our main healing focus:
The Colon -
Week 3 / Immunity Begins In The Gut
The Goal:
Steer macrophages and immune cells to become anti-inflammatory.This will massively boost longevity as we slow down the rate of aging and finally HEAL.
We will use precision as we understand the importance of timing.
Our main healing focus:
The Immune System -
Week 4 / The Mind-Body Connection
The Goal:
Strengthen and reinforce the gut lining by feeding the key gut bacteria; Akkermansia.We will also uncover various breathing, bodywork and psychedelic exercises to help prevent future gut issues. And strategies to prevent weight re-gain.
Our main healing focus:
The Gut-Brain Axis
Still Unsure?
Book a Free Assessment to Learn More!
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