Open Your MIND &

Close Your GUT

HOME OF THE 28-DAY GUT RESET PROTOCOL

The Gut Reset Protocol

The Gut Reset Protocol is not your run-of-the-mill health program. It's a focused 28-day plan grounded in science and psychology. Whether you opt for one-on-one or group coaching, you get weekly sessions, a customized nutrition guide, and a supplement regimen, all supported by ongoing guidance. We target more than just symptoms; we help you reset your whole relationship with food and wellness.

The New Paradigm of Transformations.

The Real Work Starts NOW

Immune Centric Protocols
Psychedelic Methods
Breath and Body-Work Practices

NO MORE

Restrictive Mindsets
FAD Dieting
Calorie Counting

OPTIMIZE YOUR MICROBIOME AND UNCOVER YOUR ROOT CAUSE.

Meet Your Coach…

Brandon is a Holistic Nutritionist Practitioner (CNP) and gut-health specialist who is revolutionizing nutrition through his profound expertise and understanding of the gut microbiome. With over a decade of experience and research, he expertly melds cutting-edge gut health knowledge with psychological insights as he leads the new paradigm shift of health. Read More…

Meet Your Coach…

Rachel is a Holistic Nutritionist Practitioner, CNP, with a Bachelor's degree in Psychology. Her personal journey through anxiety, trauma, and OCD has given her deep insight into helping others going through a similar predicament. She addresses the root causes of mental health through optimization of the nervous system. Intutively healing the mind-body connection. Read More…

OUR COACHING METHOD

CLOSE YOUR GUT

The Gut is your first contact with the outside world.
IF DIGESTION IS IMPAIRED, THE ENTIRE BODY IS IMPAIRED.
We will re-populate the right bacteria to heal and seal the gut while training our microbes to digest anything without the inflammation and weight gain.

OPEN YOUR MIND

Understanding the mind-body connection starts with following our intuitive heart. We will re-claim our intuition and
GET OUT OF OUR OWN WAY
as we open our mid to microdosing and psychedelic medicine.

BREATHE

Train your body and mind to find comfort in the uncomfort.
We will learn how
EVERYTHING IS CONNECTED TO OUR BREATH AND POSTURE
as we explore various techniques to improve them both and to clear away the disease promoting hypoxia.

SCHEDULE YOUR FREE ASSESSMENT TODAY

“Renew thyself completely each day; do it again, and again, and forever again.”
- Lao Tzu

Follow our journey on Instagram.

I am officially a Holistic Nutritionist & Certified Nutritional Practitioner (CNP) 🥳 My dream for awhile now has been to tie my lived experience with trauma and mental health, as well as my psychology background, in with nutrition, adrenal heal
The sauna is magic ✨ 🧖🏼‍♀️ Some of the amazing benefits of sauna exposure: ~ Lymphatic drainage & detox ~ Alzheimer’s disease prevention   ~ Protects against Parkinson’s and Huntington’s disease ~ Slows muscu
TRAUMA, EARLY LIFE EXPERIENCES, ATTACHMENT ISSUES AND NERVOUS SYSTEM DYSREGULATION 👇🏻 Does conflict and confrontation send your body into complete fight or flight? Do you experience panic attacks? This is when your amygdala goes into overdrive a
What you resist will persist. If your nervous system is dysregulated, your body will always let you know. My experience with repressing trauma lead me to developing crippling OCD that made it extremely hard to function. The more you push stuff do
Insulin Resistance begins in the gut 🦠 We have seemed to have the pathology reversed for quite sometime now, in which if we simply lift weights, we will fix our insulin issue altogether. And while this may work for some, it does not work for all,
Today’s blood sugar balancing and grounding lunch 🥗 ✨ Local pasture raised chicken ✨ Sprouted mung beans ✨ Organic carrot greens ✨ Organic carrots ✨ Organic kale ✨ Organic raw roasted beets ✨ High quality olive oil ✨ Organic balsamic vin

The Nutritional Paradigm Newsletter

Sign up here to receive gut health tips, special offers, and more!